1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Gary Connolly (#769)
Finished
GUN TIME:  05:23:30
Place
200  OF 281
Male
184  OF 250
O40
72  OF 96

Cycle 00:25:29 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:25:29 00:25:29 - - - 14.12 / 04:14 08:37:53

Run 00:46:27 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:46:27 01:11:56 227 204 76 7.74 / 07:44 09:24:20

Cycle 2 01:05:35 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:05:35 02:17:32 171 156 54 11.89 / 05:02 10:29:56

Run 2 00:49:53 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:49:53 03:07:25 165 149 56 6.01 / 09:58 11:19:49

Cycle 3 00:50:32 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:50:32 03:57:58 96 89 37 21.36 / 02:48 12:10:22

Run 3 00:39:46 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:39:46 04:37:45 166 153 62 9.04 / 06:37 12:50:09

Kayak 00:18:52 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:18:52 04:56:38 273 243 93 3.17 / 18:52 13:09:02

Run 4 00:26:51 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:26:51 05:23:30 191 170 66 8.93 / 06:42 13:35:54