1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Alan Lehane (#771)
Finished
GUN TIME:  04:16:45
Place
54  OF 281
Male
49  OF 250
Open
24  OF 117

Cycle 00:22:56 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:22:56 00:22:56 - - - 15.69 / 03:49 08:35:20

Run 00:35:19 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:35:19 00:58:15 55 48 25 10.19 / 05:53 09:10:39

Cycle 2 00:52:58 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 00:52:58 01:51:14 53 49 27 14.72 / 04:04 10:03:38

Run 2 00:35:56 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:35:56 02:27:10 36 32 17 8.34 / 07:11 10:39:34

Cycle 3 00:44:42 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:44:42 03:11:52 45 42 22 24.15 / 02:29 11:24:16

Run 3 00:31:48 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:31:48 03:43:40 52 48 23 11.31 / 05:18 11:56:04

Kayak 00:11:32 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:11:32 03:55:13 108 100 47 5.19 / 11:32 12:07:37

Run 4 00:21:31 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:21:31 04:16:45 74 69 39 11.14 / 05:22 12:29:09