Quest Glendalough 2023 (2023)
Orla Mcdonald (#775)
Finished
GUN TIME:
05:30:37
Place
215
OF
281
Female
21
OF
31
O40
10
OF
17
Cycle 00:25:44 6.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 6k | 00:25:44 | 00:25:44 | - | - | - | 13.98 / 04:17 | 08:38:08 |
Run 00:43:00 6.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:43:00 | 01:08:45 | 170 | 14 | 5 | 8.36 / 07:10 | 09:21:09 |
Cycle 2 01:07:55 13.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 13k | 01:07:55 | 02:16:41 | 187 | 18 | 10 | 11.48 / 05:13 | 10:29:05 |
Run 2 00:50:19 5.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:50:19 | 03:07:01 | 170 | 17 | 9 | 5.96 / 10:03 | 11:19:25 |
Cycle 3 01:02:03 18.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 18k | 01:02:03 | 04:09:05 | 203 | 21 | 11 | 17.4 / 03:26 | 12:21:29 |
Run 3 00:44:02 6.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:44:02 | 04:53:07 | 228 | 21 | 10 | 8.17 / 07:20 | 13:05:31 |
Kayak 00:12:21 1.00km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:12:21 | 05:05:29 | 173 | 14 | 7 | 4.85 / 12:21 | 13:17:53 |
Run 4 00:25:07 4.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:07 | 05:30:37 | 164 | 15 | 8 | 9.54 / 06:16 | 13:43:01 |
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