1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Paddy Langton (#777)
Finished
GUN TIME:  05:14:37
Place
184  OF 281
Male
170  OF 250
O50
21  OF 37

Cycle 00:25:49 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 6k 00:25:49 00:25:49 - - - 13.94 / 04:18 08:38:13

Run 00:47:06 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:47:06 01:12:55 231 208 27 7.64 / 07:51 09:25:19

Cycle 2 01:02:13 13.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 13k 01:02:13 02:15:09 139 127 17 12.53 / 04:47 10:27:33

Run 2 00:51:47 5.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 5k 00:51:47 03:06:57 184 164 24 5.79 / 10:21 11:19:21

Cycle 3 00:51:30 18.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 18k 00:51:30 03:58:27 110 103 13 20.96 / 02:51 12:10:51

Run 3 00:40:10 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:40:10 04:38:38 172 157 16 8.95 / 06:41 12:51:02

Kayak 00:12:08 1.00km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Kayak 1k 00:12:08 04:50:47 153 142 20 4.93 / 12:08 13:03:11

Run 4 00:23:50 4.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 4k 00:23:50 05:14:37 133 119 13 10.06 / 05:57 13:27:01