1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Rafal Wasyl (#804)
Finished
GUN TIME:  04:46:11
Place
102  OF 281
Male
94  OF 250
O40
37  OF 96

Cycle 00:24:05 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:24:05 00:24:05 - - - 14.94 / 04:00 08:36:29

Run 00:37:00 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:37:00 01:01:06 79 72 28 9.72 / 06:10 09:13:30

Cycle 2 00:56:12 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:56:12 01:57:18 84 79 29 13.87 / 04:19 10:09:42

Run 2 00:43:46 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:43:46 02:41:04 95 86 34 6.85 / 08:45 10:53:28

Cycle 3 00:52:38 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:52:38 03:33:42 126 119 47 20.51 / 02:55 11:46:06

Run 3 00:41:05 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:41:05 04:14:48 183 166 66 8.76 / 06:50 12:27:12

Kayak 00:10:17 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:10:17 04:25:05 34 30 13 5.83 / 10:17 12:37:29

Run 4 00:21:06 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:21:06 04:46:11 65 61 25 11.37 / 05:16 12:58:35