1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Donal Connery (#811)
Finished
GUN TIME:  05:26:05
Place
206  OF 281
Male
189  OF 250
Open
93  OF 117

Cycle 00:25:49 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:25:49 00:25:49 - - - 13.93 / 04:18 08:38:13

Run 00:46:01 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:46:01 01:11:51 218 198 100 7.82 / 07:40 09:24:15

Cycle 2 01:03:44 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 01:03:44 02:15:36 155 141 72 12.23 / 04:54 10:28:00

Run 2 01:00:43 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 01:00:43 03:16:19 230 205 99 4.94 / 12:08 11:28:43

Cycle 3 00:59:12 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:59:12 04:15:32 190 173 85 18.23 / 03:17 12:27:56

Run 3 00:36:14 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:36:14 04:51:46 107 99 52 9.93 / 06:02 13:04:10

Kayak 00:12:35 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:12:35 05:04:21 184 168 80 4.76 / 12:35 13:16:45

Run 4 00:21:43 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:21:43 05:26:05 80 75 44 11.04 / 05:25 13:38:29