1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Karl Heery (#823)
Finished
GUN TIME:  04:28:12
Place
75  OF 281
Male
69  OF 250
O40
25  OF 96

Cycle 00:22:38 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:22:38 00:22:38 - - - 15.89 / 03:46 08:35:02

Run 00:34:17 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:34:17 00:56:56 45 42 18 10.49 / 05:42 09:09:20

Cycle 2 00:55:53 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:55:53 01:52:50 80 75 25 13.95 / 04:17 10:05:14

Run 2 00:40:34 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:40:34 02:33:25 71 64 21 7.39 / 08:06 10:45:49

Cycle 3 00:52:12 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:52:12 03:25:37 121 114 44 20.68 / 02:54 11:38:01

Run 3 00:32:06 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:32:06 03:57:44 55 50 24 11.21 / 05:21 12:10:08

Kayak 00:09:27 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:09:27 04:07:11 7 6 4 6.34 / 09:27 12:19:35

Run 4 00:21:01 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:21:01 04:28:12 61 57 22 11.41 / 05:15 12:40:36