1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Adam Kavanagh (#824)
Finished
GUN TIME:  04:37:03
Place
91  OF 281
Male
84  OF 250
Open
46  OF 117

Cycle 00:22:14 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:22:14 00:22:14 - - - 16.18 / 03:42 08:34:38

Run 00:34:49 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:34:49 00:57:04 51 46 24 10.33 / 05:48 09:09:28

Cycle 2 00:54:18 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 00:54:18 01:51:22 61 57 31 14.36 / 04:10 10:03:46

Run 2 00:40:17 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:40:17 02:31:40 68 62 35 7.44 / 08:03 10:44:04

Cycle 3 00:49:01 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:49:01 03:20:41 78 72 38 22.03 / 02:43 11:33:05

Run 3 00:42:43 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:42:43 04:03:25 214 195 95 8.42 / 07:07 12:15:49

Kayak 00:13:00 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:13:00 04:16:26 206 189 90 4.61 / 13:00 12:28:50

Run 4 00:20:37 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:20:37 04:37:03 57 53 28 11.63 / 05:09 12:49:27