1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Mick Quirke (#832)
Finished
GUN TIME:  05:11:02
Place
170  OF 281
Male
158  OF 250
O40
62  OF 96

Cycle 00:26:53 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:26:53 00:26:53 - - - 13.38 / 04:28 08:39:17

Run 00:44:01 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:44:01 01:10:55 184 169 64 8.17 / 07:20 09:23:19

Cycle 2 01:05:34 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:05:34 02:16:30 170 155 53 11.89 / 05:02 10:28:54

Run 2 00:46:11 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:46:11 03:02:42 122 111 40 6.49 / 09:14 11:15:06

Cycle 3 00:54:03 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:54:03 03:56:45 143 131 51 19.97 / 03:00 12:09:09

Run 3 00:38:50 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:38:50 04:35:36 156 143 56 9.26 / 06:28 12:48:00

Kayak 00:12:11 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:11 04:47:47 159 148 58 4.92 / 12:11 13:00:11

Run 4 00:23:15 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:23:15 05:11:02 117 107 43 10.32 / 05:48 13:23:26