1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Christian Connolly (#838)
Finished
GUN TIME:  05:12:17
Place
175  OF 281
Male
162  OF 250
O40
64  OF 96

Cycle 00:25:14 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:25:14 00:25:14 - - - 14.26 / 04:12 08:37:38

Run 00:45:00 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:45:00 01:10:15 205 189 72 7.99 / 07:30 09:22:39

Cycle 2 00:58:56 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:58:56 02:09:11 108 101 38 13.23 / 04:32 10:21:35

Run 2 00:48:51 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:48:51 02:58:02 150 137 51 6.14 / 09:46 11:10:26

Cycle 3 00:45:49 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:45:49 03:43:52 56 52 20 23.56 / 02:32 11:56:16

Run 3 00:47:32 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:47:32 04:31:25 253 225 81 7.57 / 07:55 12:43:49

Kayak 00:10:23 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:10:23 04:41:48 42 37 17 5.77 / 10:23 12:54:12

Run 4 00:30:28 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:30:28 05:12:17 244 218 84 7.87 / 07:37 13:24:41