Quest Glendalough 2023 (2023)
Paul Mcgowan (#853)
Finished
GUN TIME:
04:51:30
Place
118
OF
281
Male
110
OF
250
Open
56
OF
117
Cycle 00:25:18 6.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 6k | 00:25:18 | 00:25:18 | - | - | - | 14.22 / 04:13 | 08:37:42 |
Run 00:42:44 6.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:42:44 | 01:08:03 | 165 | 152 | 75 | 8.42 / 07:07 | 09:20:27 |
Cycle 2 00:56:52 13.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 13k | 00:56:52 | 02:04:55 | 90 | 85 | 44 | 13.71 / 04:22 | 10:17:19 |
Run 2 5.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Run 2 |
Cycle 3 00:00:00 18.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 18k | 00:00:00 | 03:45:58 | - | - | - | - / - | 11:58:22 |
Run 3 00:34:05 6.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:34:05 | 04:20:03 | 81 | 75 | 38 | 10.56 / 05:40 | 12:32:27 |
Kayak 00:11:16 1.00km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:11:16 | 04:31:19 | 92 | 85 | 40 | 5.32 / 11:16 | 12:43:43 |
Run 4 00:20:10 4.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:10 | 04:51:30 | 50 | 46 | 22 | 11.89 / 05:02 | 13:03:54 |
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