1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

David Ashe (#893)
Finished
GUN TIME:  05:32:13
Place
219  OF 281
Male
198  OF 250
O40
75  OF 96

Cycle 00:28:45 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:28:45 00:28:45 - - - 12.52 / 04:47 08:41:09

Run 00:49:36 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:49:36 01:18:21 257 229 87 7.25 / 08:16 09:30:45

Cycle 2 01:04:09 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 01:04:09 02:22:31 160 146 50 12.15 / 04:56 10:34:55

Run 2 00:53:41 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:53:41 03:16:12 198 178 62 5.58 / 10:44 11:28:36

Cycle 3 00:52:41 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:52:41 04:08:54 129 122 50 20.49 / 02:55 12:21:18

Run 3 00:44:14 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:44:14 04:53:09 229 208 78 8.13 / 07:22 13:05:33

Kayak 00:15:49 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:15:49 05:08:59 265 236 90 3.79 / 15:49 13:21:23

Run 4 00:23:13 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:23:13 05:32:13 115 106 42 10.33 / 05:48 13:44:37