1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Aoife Ryan (#1387)
Finished
GUN TIME:  03:16:03
Place
216  OF 765
Female
27  OF 215
Open
16  OF 89

Cycle 00:26:28 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 6k 00:26:28 00:26:28 - - - 13.6 / 04:24 09:26:35

Run 1 00:40:54 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:40:54 01:07:22 170 20 13 8.8 / 06:49 10:07:29

Cycle 2 00:55:04 20.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 20k 00:55:04 02:02:27 - - - 21.78 / 02:45 11:02:34

Run 2 00:36:54 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:36:54 02:39:21 210 28 16 9.75 / 06:09 11:39:28

Kayak 00:12:03 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 1k 00:12:03 02:51:25 339 60 30 4.97 / 12:03 11:51:32

Run 3 00:24:38 4.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 4k 00:24:38 03:16:03 325 72 33 9.74 / 06:09 12:16:10