1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Keith Woods (#1417)
Finished
GUN TIME:  03:34:30
Place
389  OF 765
Male
320  OF 550
O40
131  OF 234

Cycle 00:25:45 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:25:45 00:25:45 - - - 13.98 / 04:17 09:25:52

Run 1 00:45:10 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:45:10 01:10:55 299 245 94 7.96 / 07:31 10:11:02

Cycle 2 00:55:17 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 00:55:17 02:06:12 - - - 21.7 / 02:45 11:06:19

Run 2 00:44:07 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:44:07 02:50:20 316 261 109 8.15 / 07:21 11:50:27

Kayak 00:11:09 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:09 03:01:29 189 161 66 5.37 / 11:09 12:01:36

Run 3 00:33:00 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:33:00 03:34:30 682 499 215 7.27 / 08:15 12:34:37