1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Stephen Mcmorrow (#1436)
Finished
GUN TIME:  03:09:15
Place
170  OF 765
Male
149  OF 550
Open
75  OF 258

Cycle 00:28:27 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:28:27 00:28:27 - - - 12.64 / 04:44 09:28:34

Run 1 00:43:10 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:43:10 01:11:38 235 200 103 8.33 / 07:11 10:11:45

Cycle 2 00:55:00 20.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 20k 00:55:00 02:06:38 - - - 21.81 / 02:45 11:06:45

Run 2 00:32:18 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:32:18 02:38:56 204 178 91 11.14 / 05:23 11:39:03

Kayak 00:10:33 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:10:33 02:49:29 103 91 44 5.68 / 10:33 11:49:36

Run 3 00:19:45 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:19:45 03:09:15 45 39 24 12.14 / 04:56 12:09:22