1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Ronan Ryan (#1459)
Finished
GUN TIME:  03:18:54
Place
243  OF 765
Male
207  OF 550
O50
19  OF 58

Cycle 00:24:45 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 6k 00:24:45 00:24:45 - - - 14.54 / 04:07 09:24:52

Run 1 00:41:36 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:41:36 01:06:21 193 170 17 8.65 / 06:56 10:06:28

Cycle 2 00:52:50 20.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 20k 00:52:50 01:59:11 - - - 22.71 / 02:38 10:59:18

Run 2 00:39:42 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:39:42 02:38:54 202 176 18 9.06 / 06:37 11:39:01

Kayak 00:10:26 1.00km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Kayak 1k 00:10:26 02:49:21 94 84 12 5.74 / 10:26 11:49:28

Run 3 00:29:33 4.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 4k 00:29:33 03:18:54 582 435 41 8.11 / 07:23 12:19:01