Quest Glendalough 2023 (2023)
Ciaran Cotter (#1474)
Finished
GUN TIME:
03:29:08
Place
348
OF
765
Male
286
OF
550
O40
119
OF
234
Cycle 00:29:29 6.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 6k | 00:29:29 | 00:29:29 | - | - | - | 12.2 / 04:54 | 09:29:36 |
Run 1 00:46:12 6.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:46:12 | 01:15:41 | 330 | 268 | 108 | 7.79 / 07:42 | 10:15:48 |
Cycle 2 01:02:52 20.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 20k | 01:02:52 | 02:18:33 | - | - | - | 19.08 / 03:08 | 11:18:40 |
Run 2 00:35:12 6.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:35:12 | 02:53:46 | 361 | 299 | 127 | 10.22 / 05:52 | 11:53:53 |
Kayak 00:13:04 1.00km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:13:04 | 03:06:50 | 500 | 394 | 170 | 4.58 / 13:04 | 12:06:57 |
Run 3 00:22:18 4.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:18 | 03:29:08 | 167 | 145 | 53 | 10.76 / 05:34 | 12:29:15 |
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