1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Nora Mcnamara (#1842)
Finished
GUN TIME:  04:06:28
Place
624  OF 765
Female
145  OF 215
O40
65  OF 96

Cycle 00:32:09 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 6k 00:32:09 00:32:09 - - - 11.19 / 05:21 09:52:58

Run 1 00:52:24 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 00:52:24 01:24:33 516 110 45 6.86 / 08:44 10:45:22

Cycle 2 01:15:12 20.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 20k 01:15:12 02:39:46 - - - 15.95 / 03:45 12:00:35

Run 2 00:41:44 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 00:41:44 03:21:30 609 138 62 8.62 / 06:57 12:42:19

Kayak 00:20:35 1.00km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Kayak 1k 00:20:35 03:42:06 747 209 94 2.91 / 20:35 13:02:55

Run 3 00:24:21 4.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 4k 00:24:21 04:06:28 307 66 27 9.85 / 06:05 13:27:17