Quest Glendalough 2023 (2023)
Sarah Good Leonard (#1869)
Finished
GUN TIME:
04:07:31
Place
629
OF
765
Female
148
OF
215
O40
66
OF
96
Cycle 00:34:18 6.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 6k | 00:34:18 | 00:34:18 | - | - | - | 10.49 / 05:43 | 09:55:07 |
Run 1 00:58:53 6.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:58:53 | 01:33:12 | 663 | 163 | 70 | 6.11 / 09:48 | 10:54:01 |
Cycle 2 01:05:24 20.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 20k | 01:05:24 | 02:38:36 | - | - | - | 18.34 / 03:16 | 11:59:25 |
Run 2 00:46:54 6.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:46:54 | 03:25:30 | 642 | 149 | 65 | 7.67 / 07:49 | 12:46:19 |
Kayak 00:13:29 1.00km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:13:29 | 03:39:00 | 547 | 122 | 54 | 4.44 / 13:29 | 12:59:49 |
Run 3 00:28:31 4.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:31 | 04:07:31 | 538 | 136 | 57 | 8.41 / 07:07 | 13:28:20 |
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