1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

James Ryan (#1896)
Finished
GUN TIME:  03:10:06
Place
174  OF 765
Male
153  OF 550
Open
77  OF 258

Cycle 00:31:22 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:31:22 00:31:22 - - - 11.47 / 05:13 09:52:11

Run 1 00:40:22 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:40:22 01:11:44 159 140 75 8.91 / 06:43 10:32:33

Cycle 2 00:53:49 20.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 20k 00:53:49 02:05:33 - - - 22.29 / 02:41 11:26:22

Run 2 00:32:50 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:32:50 02:38:23 199 173 88 10.96 / 05:28 11:59:12

Kayak 00:10:07 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:10:07 02:48:31 59 55 24 5.92 / 10:07 12:09:20

Run 3 00:21:35 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:21:35 03:10:06 127 112 64 11.11 / 05:23 12:30:55