1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Lisa Heffernan (#1897)
Finished
GUN TIME:  04:19:58
Place
682  OF 765
Female
164  OF 215
Open
70  OF 89

Cycle 00:38:55 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 6k 00:38:55 00:38:55 - - - 9.24 / 06:29 09:59:44

Run 1 00:56:40 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:56:40 01:35:35 627 150 67 6.35 / 09:26 10:56:24

Cycle 2 01:12:45 20.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 20k 01:12:45 02:48:21 - - - 16.49 / 03:38 12:09:10

Run 2 00:44:55 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:44:55 03:33:16 669 158 68 8.01 / 07:29 12:54:05

Kayak 00:16:18 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 1k 00:16:18 03:49:35 699 184 79 3.67 / 16:18 13:10:24

Run 3 00:30:22 4.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 4k 00:30:22 04:19:58 615 159 72 7.9 / 07:35 13:40:47