1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Wayne Clifford (#1904)
Finished
GUN TIME:  04:55:35
Place
750  OF 765
Male
545  OF 550
O40
232  OF 234

Cycle 00:44:26 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:44:26 00:44:26 - - - 8.1 / 07:24 10:05:15

Run 1 01:01:23 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 01:01:23 01:45:49 705 524 222 5.86 / 10:13 11:06:38

Cycle 2 01:29:15 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 01:29:15 03:15:05 - - - 13.44 / 04:27 12:35:54

Run 2 00:51:05 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:51:05 04:06:10 743 541 230 7.04 / 08:30 13:26:59

Kayak 00:19:04 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:19:04 04:25:14 745 537 229 3.14 / 19:04 13:46:03

Run 3 00:30:20 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:30:20 04:55:35 613 455 192 7.91 / 07:35 14:16:24