1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Alan Mc Namara (#1916)
Finished
GUN TIME:  03:21:33
Place
275  OF 765
Male
230  OF 550
O40
94  OF 234

Cycle 00:25:48 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:25:48 00:25:48 - - - 13.95 / 04:18 09:46:37

Run 1 00:49:05 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:49:05 01:14:53 415 335 137 7.33 / 08:10 10:35:42

Cycle 2 00:51:38 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 00:51:38 02:06:32 - - - 23.23 / 02:34 11:27:21

Run 2 00:39:32 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:39:32 02:46:05 279 233 94 9.1 / 06:35 12:06:54

Kayak 00:11:25 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:25 02:57:30 236 200 78 5.24 / 11:25 12:18:19

Run 3 00:24:02 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:24:02 03:21:33 290 231 92 9.98 / 06:00 12:42:22