1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Sonja Smith (#1939)
Finished
GUN TIME:  04:12:00
Place
656  OF 765
Female
154  OF 215
O40
67  OF 96

Cycle 00:30:49 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 6k 00:30:49 00:30:49 - - - 11.67 / 05:08 09:51:38

Run 1 00:56:55 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 00:56:55 01:27:44 635 153 63 6.32 / 09:29 10:48:33

Cycle 2 01:15:07 20.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 20k 01:15:07 02:42:52 - - - 15.97 / 03:45 12:03:41

Run 2 00:46:13 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 00:46:13 03:29:06 655 152 66 7.78 / 07:42 12:49:55

Kayak 00:13:13 1.00km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Kayak 1k 00:13:13 03:42:20 510 108 47 4.53 / 13:13 13:03:09

Run 3 00:29:40 4.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 4k 00:29:40 04:12:00 590 151 66 8.08 / 07:25 13:32:49