1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Ciarßn Caroll (#1971)
Finished
GUN TIME:  03:48:15
Place
504  OF 765
Male
401  OF 550
O40
172  OF 234

Cycle 00:32:35 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:32:35 00:32:35 - - - 11.04 / 05:25 09:53:24

Run 1 00:53:05 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:53:05 01:25:40 534 417 176 6.78 / 08:50 10:46:29

Cycle 2 01:00:53 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 01:00:53 02:26:34 - - - 19.7 / 03:02 11:47:23

Run 2 00:41:17 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:41:17 03:07:52 501 401 173 8.71 / 06:52 12:28:41

Kayak 00:12:41 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:41 03:20:33 442 353 151 4.72 / 12:41 12:41:22

Run 3 00:27:41 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:27:41 03:48:15 495 374 157 8.66 / 06:55 13:09:04