Quest Glendalough 2023 (2023)
Alan Gough (#2004)
Finished
GUN TIME:
03:05:23
Place
151
OF
765
Male
133
OF
550
O40
51
OF
234
Cycle 00:25:30 6.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 6k | 00:25:30 | 00:25:30 | - | - | - | 14.11 / 04:15 | 09:46:19 |
Run 1 00:40:33 6.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:40:33 | 01:06:04 | 163 | 144 | 51 | 8.87 / 06:45 | 10:26:53 |
Cycle 2 00:53:06 20.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 20k | 00:53:06 | 01:59:10 | - | - | - | 22.59 / 02:39 | 11:19:59 |
Run 2 00:32:24 6.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:32:24 | 02:31:35 | 154 | 136 | 53 | 11.1 / 05:24 | 11:52:24 |
Kayak 00:12:16 1.00km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:12:16 | 02:43:51 | 378 | 309 | 130 | 4.88 / 12:16 | 12:04:40 |
Run 3 00:21:31 4.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:31 | 03:05:23 | 124 | 109 | 37 | 11.14 / 05:22 | 12:26:12 |
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