1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

Laurence Hamill (#2022)
Finished
GUN TIME:  03:11:50
Place
190  OF 765
Male
167  OF 550
Open
87  OF 258

Cycle 00:26:23 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:26:23 00:26:23 - - - 13.64 / 04:23 09:47:12

Run 1 00:42:15 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:42:15 01:08:38 215 185 97 8.51 / 07:02 10:29:27

Cycle 2 00:53:01 20.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 20k 00:53:01 02:01:40 - - - 22.63 / 02:39 11:22:29

Run 2 00:35:15 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:35:15 02:36:55 193 168 85 10.21 / 05:52 11:57:44

Kayak 00:11:42 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:11:42 02:48:38 278 235 112 5.12 / 11:42 12:09:27

Run 3 00:23:12 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:23:12 03:11:50 228 192 101 10.34 / 05:48 12:32:39