Quest Glendalough 2023 (2023)
Laurence Hamill (#2022)
Finished
GUN TIME:
03:11:50
Place
190
OF
765
Male
167
OF
550
Open
87
OF
258
Cycle 00:26:23 6.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 6k | 00:26:23 | 00:26:23 | - | - | - | 13.64 / 04:23 | 09:47:12 |
Run 1 00:42:15 6.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:42:15 | 01:08:38 | 215 | 185 | 97 | 8.51 / 07:02 | 10:29:27 |
Cycle 2 00:53:01 20.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 20k | 00:53:01 | 02:01:40 | - | - | - | 22.63 / 02:39 | 11:22:29 |
Run 2 00:35:15 6.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:35:15 | 02:36:55 | 193 | 168 | 85 | 10.21 / 05:52 | 11:57:44 |
Kayak 00:11:42 1.00km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:11:42 | 02:48:38 | 278 | 235 | 112 | 5.12 / 11:42 | 12:09:27 |
Run 3 00:23:12 4.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:12 | 03:11:50 | 228 | 192 | 101 | 10.34 / 05:48 | 12:32:39 |
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