1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Paul Sheridan (#2024)
Finished
GUN TIME:  03:12:32
Place
193  OF 765
Male
170  OF 550
O40
65  OF 234

Cycle 00:43:11 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:43:11 00:43:11 - - - 8.33 / 07:11 10:04:00

Run 1 00:24:35 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:24:35 01:07:46 2 2 1 14.64 / 04:05 10:28:35

Cycle 2 00:50:55 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 00:50:55 01:58:41 - - - 23.56 / 02:32 11:19:30

Run 2 00:37:26 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:37:26 02:36:08 184 162 65 9.61 / 06:14 11:56:57

Kayak 00:10:11 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:10:11 02:46:19 70 65 26 5.88 / 10:11 12:07:08

Run 3 00:26:12 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:26:12 03:12:32 428 327 127 9.15 / 06:33 12:33:21