Quest Glendalough 2023 (2023)
Ruth Dennison (#2069)
Finished
GUN TIME:
03:42:29
Place
449
OF
765
Female
85
OF
215
O40
37
OF
96
Cycle 00:33:52 6.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 6k | 00:33:52 | 00:33:52 | - | - | - | 10.62 / 05:38 | 09:54:41 |
Run 1 00:47:48 6.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:47:48 | 01:21:41 | 379 | 71 | 30 | 7.52 / 07:58 | 10:42:30 |
Cycle 2 01:06:20 20.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 20k | 01:06:20 | 02:28:02 | - | - | - | 18.08 / 03:19 | 11:48:51 |
Run 2 00:37:10 6.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:37:10 | 03:05:12 | 470 | 89 | 38 | 9.68 / 06:11 | 12:26:01 |
Kayak 00:14:21 1.00km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:14:21 | 03:19:34 | 621 | 147 | 64 | 4.17 / 14:21 | 12:40:23 |
Run 3 00:22:55 4.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:55 | 03:42:29 | 210 | 35 | 12 | 10.47 / 05:43 | 13:03:18 |
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