1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

John Fogarty (#2094)
Finished
GUN TIME:  03:43:14
Place
454  OF 765
Male
365  OF 550
O40
153  OF 234

Cycle 00:30:53 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:30:53 00:30:53 - - - 11.65 / 05:08 09:51:42

Run 1 00:51:12 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:51:12 01:22:06 483 386 159 7.02 / 08:32 10:42:55

Cycle 2 00:58:05 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 00:58:05 02:20:11 - - - 20.65 / 02:54 11:41:00

Run 2 00:43:20 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:43:20 03:03:32 452 368 157 8.3 / 07:13 12:24:21

Kayak 00:12:02 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:02 03:15:34 333 275 113 4.98 / 12:02 12:36:23

Run 3 00:27:39 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:27:39 03:43:14 494 373 156 8.67 / 06:54 13:04:03