1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Niamh Gilligan (#2380)
Finished
GUN TIME:  04:30:53
Place
713  OF 765
Female
180  OF 215
Open
79  OF 89

Cycle 00:43:15 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 6k 00:43:15 00:43:15 - - - 8.32 / 07:12 10:24:24

Run 1 00:56:43 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:56:43 01:39:59 630 151 68 6.34 / 09:27 11:21:08

Cycle 2 01:21:18 20.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 20k 01:21:18 03:01:18 - - - 14.75 / 04:03 12:42:27

Run 2 00:44:28 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:44:28 03:45:46 718 183 80 8.09 / 07:24 13:26:55

Kayak 00:15:08 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 1k 00:15:08 04:00:55 665 166 71 3.96 / 15:08 13:42:04

Run 3 00:29:57 4.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 4k 00:29:57 04:30:53 598 155 71 8 / 07:29 14:12:02