Quest Glendalough 2023 (2023)
Ronan Kinsella (#2422)
Finished
GUN TIME:
03:39:12
Place
424
OF
765
Male
344
OF
550
O40
142
OF
234
Cycle 00:27:03 6.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 6k | 00:27:03 | 00:27:03 | - | - | - | 13.3 / 04:30 | 10:08:12 |
Run 1 00:52:05 6.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:52:05 | 01:19:09 | 509 | 403 | 169 | 6.9 / 08:40 | 11:00:18 |
Cycle 2 00:54:34 20.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 20k | 00:54:34 | 02:13:43 | - | - | - | 21.98 / 02:43 | 11:54:52 |
Run 2 00:43:21 6.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:43:21 | 02:57:05 | 402 | 330 | 137 | 8.3 / 07:13 | 12:38:14 |
Kayak 00:12:12 1.00km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:12:12 | 03:09:17 | 364 | 296 | 122 | 4.91 / 12:12 | 12:50:26 |
Run 3 00:29:54 4.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:54 | 03:39:12 | 595 | 442 | 186 | 8.02 / 07:28 | 13:20:21 |
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