1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Henry Murphy (#2424)
Finished
GUN TIME:  03:38:18
Place
417  OF 765
Male
340  OF 550
O40
138  OF 234

Cycle 00:29:42 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:29:42 00:29:42 - - - 12.12 / 04:57 10:10:51

Run 1 00:49:18 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:49:18 01:19:00 423 342 140 7.3 / 08:13 11:00:09

Cycle 2 01:00:08 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 01:00:08 02:19:09 - - - 19.95 / 03:00 12:00:18

Run 2 00:40:00 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:40:00 02:59:09 418 344 143 8.99 / 06:40 12:40:18

Kayak 00:12:57 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:57 03:12:07 480 379 161 4.62 / 12:57 12:53:16

Run 3 00:26:11 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:26:11 03:38:18 423 323 124 9.16 / 06:32 13:19:27