1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Rob Lewis (#2470)
Finished
GUN TIME:  03:05:56
Place
154  OF 765
Male
136  OF 550
O40
53  OF 234

Cycle 00:27:38 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:27:38 00:27:38 - - - 13.02 / 04:36 09:27:45

Run 1 00:40:18 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:40:18 01:07:56 158 139 49 8.93 / 06:43 10:08:03

Cycle 2 00:50:10 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 00:50:10 01:58:06 - - - 23.91 / 02:30 10:58:13

Run 2 00:35:10 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:35:10 02:33:17 163 143 58 10.23 / 05:51 11:33:24

Kayak 00:10:00 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:10:00 02:43:17 47 44 18 5.99 / 10:00 11:43:24

Run 3 00:22:38 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:22:38 03:05:56 188 161 63 10.59 / 05:39 12:06:03