1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Helen Costigan (#2473)
Finished
GUN TIME:  03:27:23
Place
325  OF 765
Female
58  OF 215
O40
23  OF 96

Cycle 00:27:04 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 6k 00:27:04 00:27:04 - - - 13.3 / 04:30 10:08:13

Run 1 00:46:03 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 00:46:03 01:13:07 324 62 25 7.81 / 07:40 10:54:16

Cycle 2 00:57:33 20.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 20k 00:57:33 02:10:40 - - - 20.84 / 02:52 11:51:49

Run 2 00:38:51 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 00:38:51 02:49:32 309 52 20 9.26 / 06:28 12:30:41

Kayak 00:11:09 1.00km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Kayak 1k 00:11:09 03:00:41 187 28 10 5.38 / 11:09 12:41:50

Run 3 00:26:42 4.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 4k 00:26:42 03:27:23 453 107 47 8.98 / 06:40 13:08:32