1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Aoife Howard (#2547)
Finished
GUN TIME:  04:24:39
Place
702  OF 765
Female
174  OF 215
Open
76  OF 89

Cycle 00:34:29 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 6k 00:34:29 00:34:29 - - - 10.43 / 05:44 10:15:38

Run 1 00:56:15 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:56:15 01:30:45 622 148 66 6.39 / 09:22 11:11:54

Cycle 2 01:15:28 20.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 20k 01:15:28 02:46:13 - - - 15.89 / 03:46 12:27:22

Run 2 00:49:30 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:49:30 03:35:44 681 163 71 7.27 / 08:15 13:16:53

Kayak 00:15:35 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 1k 00:15:35 03:51:20 680 172 73 3.84 / 15:35 13:32:29

Run 3 00:33:19 4.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 4k 00:33:19 04:24:39 689 187 82 7.2 / 08:19 14:05:48