1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Christopher Benstead (#2569)
Finished
GUN TIME:  03:41:09
Place
437  OF 765
Male
356  OF 550
O40
149  OF 234

Cycle 00:28:19 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:28:19 00:28:19 - - - 12.7 / 04:43 10:09:28

Run 1 00:50:56 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:50:56 01:19:16 473 378 155 7.06 / 08:29 11:00:25

Cycle 2 00:59:21 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 00:59:21 02:18:38 - - - 20.21 / 02:58 11:59:47

Run 2 00:43:14 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:43:14 03:01:52 440 359 152 8.32 / 07:12 12:43:01

Kayak 00:12:32 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:32 03:14:25 423 341 146 4.78 / 12:32 12:55:34

Run 3 00:26:44 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:26:44 03:41:09 455 347 141 8.97 / 06:41 13:22:18