1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

John Allman (#850)
Finished
GUN TIME:  03:55:45
Place
565  OF 765
Male
438  OF 550
O40
185  OF 234

Cycle 00:36:15 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:36:15 00:36:15 - - - 9.92 / 06:02 08:48:39

Run 1 00:49:02 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:49:02 01:25:18 413 333 136 7.34 / 08:10 09:37:42

Cycle 2 00:58:59 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 00:58:59 02:24:17 - - - 20.34 / 02:56 10:36:41

Run 2 00:46:25 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:46:25 03:10:42 521 414 176 7.75 / 07:44 11:23:06

Kayak 00:11:07 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:07 03:21:50 182 156 64 5.39 / 11:07 11:34:14

Run 3 00:33:54 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:33:54 03:55:45 706 514 222 7.07 / 08:28 12:08:09