Quest Glendalough 2023 (2023)
Rachel Conroy (#3801)
Finished
GUN TIME:
02:35:07
Place
322
OF
334
Female
179
OF
188
Open
102
OF
106
Cycle 01:06:56 13.0km
Location | Split | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 13k | 01:06:56 | 01:06:56 | - | - | - | 11.65 / 05:08 | 11:17:27 |
Run 1 00:31:41 4.0km
Location | Split | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:31:41 | 01:38:37 | 305 | 172 | 100 | 7.57 / 07:55 | 11:49:08 |
Kayak 00:20:40 1.00km
Location | Split | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:20:40 | 01:59:17 | 331 | 185 | 106 | 2.9 / 20:40 | 12:09:48 |
Run 2 00:35:50 4.0km
Location | Split | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:35:50 | 02:35:07 | 312 | 173 | 98 | 6.69 / 08:57 | 12:45:38 |
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