Quest Glendalough 2023 (2023)
John Shanahan (#3855)
Finished
GUN TIME:
02:25:24
Place
310
OF
334
Male
141
OF
146
O50
28
OF
29
Cycle 01:04:07 13.0km
Location | Split | Race Time | Pos | Male | O50 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 13k | 01:04:07 | 01:04:07 | - | - | - | 12.16 / 04:55 | 11:14:38 |
Run 1 00:31:45 4.0km
Location | Split | Race Time | Pos | Male | O50 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:31:45 | 01:35:53 | 308 | 135 | 25 | 7.55 / 07:56 | 11:46:24 |
Kayak 00:13:41 1.00km
Location | Split | Race Time | Pos | Male | O50 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:13:41 | 01:49:35 | 244 | 120 | 23 | 4.38 / 13:41 | 12:00:06 |
Run 2 00:35:49 4.0km
Location | Split | Race Time | Pos | Male | O50 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:35:49 | 02:25:24 | 311 | 139 | 29 | 6.7 / 08:57 | 12:35:55 |
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