11th March 2023 | Kenmare, Ireland

Quest Kenmare (2023)

Cian MC GRATH (#30)
Finished
GUN TIME:  06:01:40
Place
302  OF 306
Male
255  OF 259
O40
79  OF 81

Cycle 01:16:30 26.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 1 01:16:30 01:16:30 250 221 71 20.39 / 02:56 09:31:21

Run 1 01:08:12 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 1 01:08:12 02:24:42 267 235 72 6.59 / 09:05 10:39:33

Cycle 2 01:18:57 19.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 2 01:18:57 03:43:39 272 235 70 14.43 / 04:09 11:58:30

Run 3 01:41:29 8.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 2 01:41:29 05:25:09 270 232 71 4.72 / 12:41 13:40:00

Cycle 3 00:29:54 14.2km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 3 00:29:54 05:55:03 125 106 37 28.48 / 02:06 14:09:54

Run 4 00:06:37 3.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4 00:06:37 06:01:40 302 255 79 27.19 / 02:12 14:16:31