10th September 2022 | Ballina/Killaloe, Ireland
EN

Quest Loug Derg (2022)

Paul MAHON (#69)
Finished
GUN TIME:  03:39:11
Place
10  OF 204
Male
10  OF 169
O50
1  OF 21

Cycle 00:23:58 7.5km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 7.5k 00:23:58 00:23:58 - - - 18.76 / 03:11 08:09:50

Cycle 2 01:19:11 36.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 10k 01:19:11 02:09:46 - - - 27.27 / 02:11 09:55:37

Kayak 00:07:17 1.00km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Kayak 1k 00:07:17 02:17:03 - - - 8.23 / 07:17 10:02:54

Run 1 01:10:18 12.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 12k 01:10:18 03:27:22 16 15 3 10.24 / 05:51 11:13:13

Run 00:11:48

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 7k 00:26:36 00:50:35 11 11 1 15.78 / 03:48 08:36:26
Final Stage 00:11:48 03:39:11 13 12 2 - / - 11:25:02