10th September 2022 | Ballina/Killaloe, Ireland
EN

Quest Loug Derg (2022)

Paul ENNIS (#1161)
Finished
GUN TIME:  04:32:23
Place
336  OF 364
Male
237  OF 245
O40
113  OF 120

Cycle 00:38:48 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:38:48 00:38:48 - - - 11.59 / 05:10 09:19:13

Run 00:50:06 7.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:50:06 01:28:55 315 226 107 8.38 / 07:09 10:09:20

Cycle 2 01:18:30 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 10k 01:18:30 02:47:25 - - - 13.75 / 04:21 11:27:50

Kayak 00:09:41 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:09:41 02:57:07 - - - 6.18 / 09:41 11:37:32

Run 1 01:14:33 7.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 01:14:33 04:11:40 258 187 84 5.63 / 10:39 12:52:05

MultiSport 00:20:42 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Final Stage 00:20:42 04:32:23 265 187 84 14.49 / 04:08 13:12:48