Quest Loug Derg (2022)
Richard BAMFORD (#1341)
Finished
GUN TIME:
04:31:09
Place
330
OF
364
Male
233
OF
245
O40
109
OF
120
Cycle 00:46:32 7.5km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 7.5k | 00:46:32 | 00:46:32 | - | - | - | 9.67 / 06:12 | 09:27:13 |
Run 00:48:20 7.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:48:20 | 01:34:52 | 293 | 212 | 100 | 8.68 / 06:54 | 10:15:33 |
Cycle 2 01:07:12 18.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 10k | 01:07:12 | 02:42:05 | - | - | - | 16.06 / 03:44 | 11:22:46 |
Kayak 00:10:05 1.00km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:10:05 | 02:52:10 | - | - | - | 5.94 / 10:05 | 11:32:52 |
Run 1 01:17:10 7.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:17:10 | 04:09:21 | 288 | 206 | 97 | 5.44 / 11:01 | 12:50:02 |
MultiSport 00:21:47 5.0km
Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Final Stage | 00:21:47 | 04:31:09 | 289 | 202 | 94 | 13.76 / 04:21 | 13:11:50 |
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