10th September 2022 | Ballina/Killaloe, Ireland
EN

Quest Loug Derg (2022)

Paul CASEY (#1434)
Finished
GUN TIME:  03:51:19
Place
223  OF 364
Male
164  OF 245
O40
78  OF 120

Cycle 00:34:53 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:34:53 00:34:53 - - - 12.9 / 04:39 09:15:49

Run 00:43:35 7.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:43:35 01:18:28 220 168 80 9.63 / 06:13 09:59:24

Cycle 2 00:49:46 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 10k 00:49:46 02:08:14 - - - 21.7 / 02:45 10:49:11

Kayak 00:11:30 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:30 02:19:45 - - - 5.21 / 11:30 11:00:42

Run 1 01:11:53 7.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 01:11:53 03:31:39 247 177 81 5.84 / 10:16 12:12:35

MultiSport 00:19:40 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Final Stage 00:19:40 03:51:19 240 169 76 15.25 / 03:56 12:32:15