9th September 2023 | Ireland
EN

Quest Loug Derg (2023)

Rafal WASWL (#586)
Finished
GUN TIME:  05:32:15
Place
151  OF 210
Male
139  OF 182
O40
58  OF 83

Cycle 00:28:13

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:28:13 00:28:13 - - - - / - 08:18:23

Run 1 00:34:25

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:34:25 01:02:38 92 87 33 - / - 08:52:48

Cycle 2 01:32:58

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 36k 01:32:58 02:35:36 63 61 26 - / - 10:25:46

Kayak 00:12:15 36.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:15 02:47:52 - - - 176.24 / 00:20 10:38:02

Run 2 02:24:16 12.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 12k 02:24:16 05:12:08 202 174 80 4.99 / 12:01 13:02:18

MultiSport 00:20:06

Location Split Race Time Pos Male O40 Speed/Pace TOD
Final Stage 00:20:06 05:32:15 203 176 80 - / - 13:22:25