9th September 2023 | Ireland

Quest Loug Derg (2023)

Alan SAMMON (#81)
Finished
GUN TIME:  04:26:19
Place
44  OF 210
Male
42  OF 182
O40
16  OF 83

Cycle 00:29:13

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:29:13 00:29:13 - - - - / - 07:59:22

Run 1 00:35:11

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:35:11 01:04:25 101 96 39 - / - 08:34:34

Cycle 2 01:26:40

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 36k 01:26:40 02:31:06 38 38 14 - / - 10:01:15

Kayak 00:11:39 36.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:39 02:42:45 - - - 185.3 / 00:19 10:12:54

Run 2 01:28:19 12.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 12k 01:28:19 04:11:04 48 45 18 8.15 / 07:21 11:41:13

MultiSport 00:15:14

Location Split Race Time Pos Male O40 Speed/Pace TOD
Final Stage 00:15:14 04:26:19 47 44 19 - / - 11:56:28