9th September 2023 | Ireland
EN

Quest Loug Derg (2023)

John W ROWE (#1019)
Finished
GUN TIME:  03:33:11
Place
120  OF 407
Male
102  OF 302
O40
46  OF 141

Cycle 00:29:14 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:29:14 00:29:14 - - - 15.39 / 03:53 08:44:25

Run 00:37:50 7.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:37:50 01:07:04 150 126 61 11.09 / 05:24 09:22:15

Cycle 2 00:43:42 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:43:42 01:50:46 - - - 24.71 / 02:25 10:05:57

Kayak 00:14:32 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:14:32 02:05:19 - - - 4.12 / 14:32 10:20:30

Run 2 01:10:31 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 01:10:31 03:15:50 193 159 75 5.1 / 11:45 11:31:01

MultiSport 00:17:21

Location Split Race Time Pos Male O40 Speed/Pace TOD
Final Stage 00:17:21 03:33:11 165 137 65 - / - 11:48:22