9th September 2023 | Ireland

Quest Loug Derg (2023)

Donal KEOGH (#1028)
Finished
GUN TIME:  03:02:56
Place
36  OF 407
Male
30  OF 302
O40
14  OF 141

Cycle 00:26:33 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:26:33 00:26:33 - - - 16.94 / 03:32 08:41:44

Run 00:31:45 7.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:31:45 00:58:18 42 35 15 13.22 / 04:32 09:13:29

Cycle 2 00:41:26 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:41:26 01:39:45 - - - 26.05 / 02:18 09:54:56

Kayak 00:12:12 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:12 01:51:58 - - - 4.91 / 12:12 10:07:09

Run 2 00:57:30 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:57:30 02:49:28 56 47 19 6.26 / 09:35 11:04:39

MultiSport 00:13:27

Location Split Race Time Pos Male O40 Speed/Pace TOD
Final Stage 00:13:27 03:02:56 38 32 14 - / - 11:18:07