9th September 2023 | Ireland

Quest Loug Derg (2023)

Shane RYAN (#1675)
Finished
GUN TIME:  03:32:09
Place
115  OF 407
Male
99  OF 302
Open
43  OF 131

Cycle 00:31:21 7.5km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 7.5k 00:31:21 00:31:21 - - - 14.35 / 04:10 09:01:46

Run 00:36:10 7.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 7k 00:36:10 01:07:31 118 100 46 11.6 / 05:10 09:37:56

Cycle 2 00:46:51 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:46:51 01:54:22 - - - 23.05 / 02:36 10:24:47

Kayak 00:13:27 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:13:27 02:07:50 - - - 4.45 / 13:27 10:38:15

Run 2 01:06:13 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 01:06:13 03:14:03 133 111 53 5.43 / 11:02 11:44:28

MultiSport 00:18:05

Location Split Race Time Pos Male Open Speed/Pace TOD
Final Stage 00:18:05 03:32:09 123 102 50 - / - 12:02:34